work

13 Best Shoes For People Who Spend All Day On Their Feet

Whether you work in a profession where you are on your feet all day (here’s looking at you, nurses!), or you are constantly chasing after your kids or grandkids, comfortable shoes are a must. Luckily, you don’t have to sacrifice style for comfort. Check out these great finds that are
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4 Easy ‘deskercises’ You Can Do At Work

The negative health effects of prolonged sitting have been well-documented. Our sedentary lifestyles are responsible for increased risks of obesity and heart disease, and can cause back pain, leg cramps and poor posture, as well as loss of muscles and bone strength. Even if you engage in the...
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